Insight Therapies, LLC

Class Description Erie Parenting Class

About Us   Leadership Training Programs | Instructor Facilitator Kits

                          Family Coach | Emotional Health | Growing up Healthy - Managing Stress for Healthy Family

Martha Watson Ph.D.

Insight Therapies LLC

(814) 662 - 5338

Online 9:00 am - 5:00 pm EST Mon-Sat

Welcome to my website! I am Dr Martha Your Integrative Health & Parent-Family Coach. I offer professional training and services.

Expertise: Emotional Recovery, Stress, Anger, Disruptive Behavior, Bullying, Brain- Based Coaching. My formal training includes Forensic Anger Management, Stress, Stress Management and Mind-Body Integrative Medicine.

Training Programs and Starter Kits


Digital Media Kits: Programs accessible by PC’s, Smartphones and Tablets (without hidden fees)


Mind-Body Integrative Medicine Programs

Stress Reduction, Relaxation Therapies, Mind-Body Therapies. (Individual, Group & Workshops) Nonnarcotic Behavioral Health relief scientifically proven methods for treatment of anger, anxiety, depression, improving memory, stress and pain as well as improve positive mood and quality of life.

Therapy Resolution, PractitionerPro®

Non-Violence Curriculum Instructional Coaching & CBT working with 6-11 year old, teens and adults.(Individual, Group & Workshops) Parenting Education, Anti-Bullying, Violence-Bullying Intervention, Prevention and Recovery building social and life skills, and character building education .

Martha Watson PhD - Author, Trainer, Educational Consultant

Martha Watson, PhD is an American author, trainer, Educational Consultant and prominent figure advocating Transformational Health Coaching the non-narcotic way. She is the author and trainer of Mind-Body Integrative Medicine CBT Relaxation Techniques and Nonviolence Training to Professionals working with children, teens and adults to deliver the programs in clinical setting while supporting community members and families coping with the rise of stress, bullying and violence in communities.

Family Coach | Integrative Health Coach

Martha Watson, PhD, CAMS-II community programs offer parents help to build social-emotional and character development (SECD) skills and coping strategies producing positive character traits, relationships and behaviors (Keeping Kids Safe -Fostering Healthy Social & Emotional Development in Young Children). She is well renown for her uncanny ability to reveal hidden issues hindering health, behavior and relationships. She passionately works with individuals, parents and families to prompt health, and balance back into personal lives, and relationships.

At a Glance Service Offerings

Our Specialization

Get proven methods to cope with stress, harmful effects, the rise of disruptive behavior, bullying and violence affecting individuals and families. Discover non-narcotic behavioral health solutions and coping skills for the whole family including kids, action planning strategies helping to keep kids safe. We offer evidence-based benefits to help you reduce anger, anxiety, depression, stress and pain as well as improve positive mood and quality of life. Call (814) 662 - 5338 to schedule.

Relationships & Life Transition

  • Relationship Coaching
  • Family Mediation
  • Conflict coaching
  • Marital Mediation
  • Child/Custody Divorce Coaching
  • Life Coaching
  • Spiritual Life Coach
  • Pregnancy Stress Management


Modification & Promote Healthy Social and Emotional Development

  • Stress, Coping
  • Impulse, Self-Regulation Self-control: behavior, emotions, or thoughts
  • Anger Management
  • Social and Emotional Development in Children
  • Family Stress and Coping
  • Bullying
  • Troubled Teen
  • Relaxation Techniques: Drug and Alcohol Aftercare Prevention Program


Mind/body Integrative Medicine

  • Cancer Care, Palliative Care
  • Relaxation Therapies
  • Non-pharmacological Pain Management
  • Postpartum Depression (PPD)
  • Natural Relief and intervention: Depression, ADD-ADHD
  • Anxiety - Panic Attacks
  • Serious, Chronic, Life-Threatening Disease & Illness

Online Classes

  • Mindfulness, Meditation & Relaxation
  • Mind-Body Nonnarcotic Proven Approaches for Anger, Anxiety, Depression, Stress and Pain as Well as Improve Positive Mood and Quality of Life
  • Emotional Resilience, Recovery & Stamina
  • Spirituality & Health
  • Perinatal Classes: ~ Prevent or reduce postpartum depression ~ Pregnancy Stress Management & Improve Positive Mood ~ The Management of Hypertension in Pregnancy & High-Risk Pregnancy

What We Do

Mind-Body Health

Mind-body medicine centers on the interactions between the brain, mind, body, and behavior, and mechanisms of emotional, mental, social, spiritual, and behavioral factors directly affecting health.

We offer Biopsychosocial Training Programs for the Self-Management of Emotional Stress and Psychophysiological Responses to Stress. In addition offer community members Evidence-Based Practices (EBP), Behavior Consulting services. If you or your teen is facing emotional or behavioral challenges, or your family is in high-conflict, facing relationship difficulties, transition, health problems exacerbated or because of stress we can help.

Our Mission

Our Mission: Stop Violence, Bullying and harmful effects of stress. Promote body-mind-spirit healing and wellness of those we touch.

Natural Science

ITLLC is a leading publisher of Civility, Health & Wellness programs, alternative EAP platforms, books, curricular resources, therapy materials, medical devices, behavioral & community health resources. Practitionerpro® products are designed for professionals, parents, teens, adults and students around the world.

Court Ordered

Certified Anger Management Specialist

Martha Watson, PhD, Diplomate of NAMA, CAMS-II

Insight Therapies LLC (ITLLC) offers consulting and services in areas of: stress, civility, stress management, emotional intelligence awareness, anger management, disruptive behavior & mindful living expertise.

Anger Management & Assessments approved by Courts and employers.

Why Choose Us?

We offer solutions well ahead of times and beyond compliance mandates for healthcare, Veterans Administration, Osteopathic, JCAHO, American Osteopathic Association Healthcare Facilities Accreditation Program (HFAP) and Osha safety solutions for global workplace, employee and community based individuals. Our innovative solutions are marked by our trademark, PractitionerPro®

Behavioral & Social Sciences Publisher

Insight Therapies LLC (ITLLC) is a privately held publisher specializing in Behavioral and Social Science disciplines. Our expertise is structured digital content (interactive content for multiple platforms and diversified areas of use) Civility Workforce, Stress, Behavioral, and Anti-Violence interventions to prompt improvement in employee workforce, individual conduct, wellness and community health.

Starter Kits offer Individual and Group Licenses. Please call for more information (814) 662 - 5338.

Professional Training and Mentoring

  • Mind-Body Integrative Medicine
  • Relaxation Therapies Training
  • Guided Imagery Training
  • Self-Regulated Therapies
  • Civility
  • Bullying
  • Stress
  • Interpersonal Skill Building

Our Featured Products

Self-Care and Stress Management

Trainer & patient/end user SaaS 

Civility Therapeutic & Workforce Management SaaS

   Psychoeducation Products & Therapist Aides

We provide therapy products, SaaS (alternative EAP platforms) behavioral health and health education kits and training products for the dedicated people working in areas of Cognitive behavioral therapy (CBT), anger management, self-esteem, relaxation, stress management, civility, and more.

Psychoeducation Products resources, supplies, games, and activities for children, teens, adults, and practitioners. Worksheets, user manuals, CBT, counseling therapy videos, relaxation, guided Imagery audios, SaaS Medical Device, EAP SaaS programs, Human Resources (HR) and Employer Management Provider/Consultant & supplier.

Who Uses our Products?

Educators, Consultants, Counseling Professionals, mental health clinics, in-patient and out-patient settings, as well as school and college counseling centers, workplace wellness programs, and those professionals and community leaders working within management services that typically deal with high-conflict clients or those suffering from stress and psychosomatic disorders or conditions.

High-Conflict Professionals: lawyers, mediators, family & individual services community leaders, social workers, divorce and custody coaches, consultants, Collaborative practice and family law professionals.

Counseling Professionals: Clinical Psychologist, School Psychologist, Clinical Social Worker, Licensed Professional Counselor, Mental Health Counselor, Certified Alcohol and Drug Abuse Counselor, Nurse Psychotherapist, Marital and Family Therapist, Pastoral Counselor, Peer Specialist, Psychiatrist, Child/Adolescent Psychiatrist, Psychiatric or Mental Health Nurse Practitioner. 

Published Healthcare Products

Work with Us  

Civility, Stress, Social and Emotional Health/Learning Expertise

Professional Offerings

Train-the-Trainer Training

Mental Health Therapy Supplies

Health Education Writer

Patient Education Writer

Communications Consultant

Educational Consultant

Therapeutic & Workforce Management Consulting

Manager | Consultant | Provider

Anger Management Specialist: Assessments & Classes

Physician Disruptive Behavior Specialist

Executive Coaching

Health & Wellness Consulting

Health Education & Therapist Emotional Management Training (stress & civility)

We are the leading Educational Consultant firm of globally reputed consulting professionals that deliver innovative fast solutions with a passion and expertise for education working within the healthcare industry and community health sector.

(814) 662 - 5338 CALL TODAY!

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