Insight Therapies, LLC

Anxiety Stress Coaching for Kids

Family/Parenting/Kids Coach (814) 662 - 5338

Erie County, (PA) Pennsylvania and Remote Anywhere USA

Individual Classes kids support for stress/anxiety- children & family services Erie pa

Coaching To Help Your Child

Regain Emotional Health &

Conquer Anxiety and Rid Stress

Anxiety Stress Coaching for Kids - Family/Parenting/Kids Coach (814) 662 - 5338

Kids today are under a great deal of stress. Spirals of stress range from anxiety, pain, sleep disturbance, anger, and behavioral disorders to additional severe neurological or mental health conditions.


Kids and teenagers need coping skills such as communication, problem-solving and self-regulating strategies to become empowered to help them remain calm. We all need these skills to handle life’s ups and downs, whatever disappointments may come. That’s where Anxiety Stress Coaching for Kids can help.


Anxiety Stress Coaching for Kids -Family/Parenting/Kids Coach Dr Martha (814) 662 - 5338.

I use a blend of cognitive and neurobiological approaches to reduce kids’ stress: children’s worry and anxiety, with benefits extending to stress disorder symptoms; These symptoms may range from pain, headaches, focus, memory, learning and attention, sleep disturbance, anger, and behavioral disorders to more serious neurological or mental health conditions. Stress complicates Autism Spectrum Disorder (ASD), ADHD, and more areas such as pregnancies. Stress is a culprit that can affect physical, emotional, and behavioral health. It can affect our immune system, cognition, learning, and coping life skills. Stress can be harmful to you and your developing baby. Stress affects the whole family.

"Hoping can’t end the spirals of stress, but together we can make a difference.”

~ Dr Martha

Anxiety Stress Coaching for Kids - Family/Parenting/Kids Coach Dr Martha (814) 662 - 5338

I’m a good fit for parents and families looking for holistic solutions working in family-focused care. Offerings deliver the missing piece in healthcare, a scientific approach combining health coaching, brain-based, behavioral health consulting, and evidence-based techniques, strategies, and support. We do not participate with insurances. Personalized support is offered in-person in Erie, PA, and Remote anywhere in the USA through WebCam, Zoom, and Telephone.


Anxiety Stress Coaching for Kids - Family/Parenting/Kids Coach Dr Martha (814) 662 - 5338

Individual consultation accepted

Call (814) 662 – 5338 Monday-Saturday 9 am – 4 pm. Kids Stress Anxiety Support Individual Consultations are a personal approach to welcome support and experience growth during difficult times in life.


It takes a tribe to raise a Family –

Kids Stress and Anxiety Coaching often combines personal areas in life, such as grief, anger, depression, anxiety, school difficulties, OCD, substance abuse and more areas.


Anxiety & Stress Coaching for Kids common combined services include:

  • Anxiety & Stress Therapeutic Training for Parenting. Become Your Kids Support Coach!
  • Mindful Parenting. Gain confidence and take control of parenting challenges.
  • Family Coaching and Mediation: combined services for the unit that may include areas that involve stress, from grief and loss, co-parenting, divorce, family, marriage and relationship challenges, parenting issues, and more.


Erie County Parenting Classes Copyright © 2011 - 2022 Insight Therapies All rights reserved.

Contact Me (814) 662 - 5338

Martha Watson, Ph.D., CAMS II

Family/Parenting/Kids Coach, Author & Trainer